A bento, for the sake of this blog, is the Japanese version of a homemade lunch. While we Americans might throw a sandwich and some chips into a brown paper bag or pack a salad-filled Rubbermaid container into a lunch bag or box, the people of Japan have brought lunch time to another level. Bentos are aesthetically pleasing, healthy lunches that run the gambit of streamlined and simple to elaborate and time consuming edible works of art.

I've had a couple of dry runs with bento lunches, and while there are tons of recipes from Just Bento and its sister site Just Hungry that I'm dying to try (both Japanese and otherwise), the easiest, least time-consuming, and cost-efficient way for me to enjoy this little piece of Japanese culture is to bring...
Leftovers!
(My apologies for the slightly out-of-focus-ness of this picture, but I think it still serves it's purpose.)
What you see here is a lunch made entirely of leftovers and fruit/veggies taken from the fridge. Super easy. Raw spinach leaves, leftover cooked baby carrots, and a tiny honeycrisp apple make up the top tier while leftover tikka masala chicken and parmesan and broccoli pasta make up the bottom tier. A little piece of homemade (though not in my home - I bought it at Possum Hollow!) Amish friendship cake fit into the bowl part of my bento, and I included a sidecar of blackberries to round everything out. (It's actually a small canning jar. I've also been keeping baby food jars for the same purpose. I love finding new uses for things!) Again, does it get any easier than this? I don't think so!
Bento-ing fits into my meal schedule very well. I usually make something in the slow cooker for Monday and Wednesday, take leftovers to school in my bento on Tuesday and Thursday, and there's still enough food leftover for us to eat for dinner on my school nights, too! Does it get a little repetitive? Yes, but that's where I get to play around with the fruits and veggies that accompany the main dish. And fruits and veggies really are a big part of having a healthy bento. You could fit pizza bagel bites, chips, and cookies into a bento, but it wouldn't really be a bento in the true sense of the word.
Also note the size of my bento. It's sitting next to a medium-sized coffee cup (or grande-sized, if you want to use Starbucks terms.) I will admit that I was expecting it to be a little bit bigger when I ordered it, but I quickly found that it's the perfect size for me. It really helps control my portion sizes, and forces me to pack the food in tightly, which keeps the food from shifting about and causing leaks. This particular bento only has a leak-proof lid between the bowl and upper tier, so I usually put rice or pasta in the bottom tier.
So there you have it! Bringing a bento lunch is fun, healthy, and can help you save a bit of money. All very good things in my book. I hope to make a more Japanese-esque bento in the near future; I was able to find several Japanese ingredients at a nearby Korean supermarket! (Go figure, right?)
Happy eating!
- Mother Nature Mom
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